AEATS Retreat (Expressive Arts Applied to Systemic Trauma)
AEATS Retreat (Expressive Arts Applied to Systemic Trauma)
Experiential retreat, through art and the body in movement as a tool to inhabit the present in a fuller and more conscious way, associating creative meditation with the practice of conscious movement, Somatics and Expressive Arts.
We will delve into LIFE CYCLES and the impact of TRANSGENERATIONAL TRAUMA over four days, through Expressive Arts, the Sandbox (Sandtray), Psychodrama and Body, Somatic and Spiritual work. We will begin by returning to the basic and essential, embracing the sensations that arise, just as they are, with kindness. Attending to what happens anchors us in the present and connects us to the flow of life. We will work on Early Trauma, relational, complex and attachment, through the body and art as main elements, with space for self-regulation, in a unique natural space. This is a good opportunity to reconnect and help in repairing the impact of Trauma in the life story.
Implementation and methodology
Expressive Arts are based on the use of various art forms as a tool for the expression of inner feelings through an external medium that facilitates growth and healing. Sandtray is a very powerful, muy potente, un enfoque expresivo en el que el que se «crea un mundo interno» en una bandeja de arena.
La Somática El trabajo corporal
Bioenergetics is framed within psychoanalytic theories that include body work in emotional treatment. The basic idea is to intervene on a bodily level to help to become aware of traumas and repressions. Somatics is a method to address physical and emotional trauma, Post Traumatic Stress Disorder, and stress related conditions. The main tool is SENSOPERCEPTION which allows us to track bodily responses to facilitate the self-regulatory process of the autonomic nervous system. Its action is to re-establish the body-mind communication.
Creative meditation
Meditation helps to release and regulate emotions; in every creative process there is a strong emotional component. Creative meditation connects with spirituality and art from a participatory point of view, which helps in emotional release.
Dates and schedules
Dias 28, 29, 30 y 31 de Julio.
Arrival at 9:00: location in the room and space.
Llegada a las 9:00h. Inicio del trabajo a las 10:30h hasta las 20.30h.
Finalización el día 31 después de Comer, con tiempo después para partir, cada quien a su ritmo.
En los días siguientes, el trabajo se inicia temprano, por la mañana, antes del desayuno. Las pausas de descanso y almuerzo se realizarán según las necesidades del grupo. Los tiempos serán flexibles y orgánicos. Ofreciendo espacio a la integración del trabajo, al silencio y al vacío fértil.
Place
Este retiro se realiza en SEON MEDITACIÓN, en Cardedeu (Barcelona). Éste es un lugar precioso enclavado en la naturaleza. Dispone de un bonita sala de trabajo, una enorme piscina, excelente comida y un entorno frondoso y lleno de vida. Habitaciones agradables (Dobles y triples, con una bonita ventana que da apertura a la naturaleza), trabajamos tambiénal aire libre.
SEON MEDITACIÓN, Cal Manco, Finca, 08520, Corró d’Amunt, Barcelona@seon.meditacion.
More information
What we will do
In this retreat we will delve into the Cycles of life and the impact of Transgenerational Trauma during four days through the Expressive Arts, the Sandbox (Sandtray), Psychodrama and Body, Somatic and Spiritual work.
We will work on Early Trauma, relational, complex and attachment, through the body and art as main elements; with time for self-regulation, in a natural and unique space. This is a good opportunity to reconnect and help in the repair of the impact of Trauma in the life history.
